Take Control and Overcome Your Depression

Depression is characterized by an overwhelming feeling of dread and sadness, usually due to a combination of biochemical and environmental triggers. Depression can arise in response to a particularly distressing event or as a more general expression of the condition. It is commonly comorbid with anxiety.

Symptoms of depression include:

• irritability and depressed mood
• reduced self esteem
• mood swings
• ideas of self harm
• physical, mental and emotional heaviness or weariness
• reduced energy
• feelings of loneliness or isolation
• excessive nervousness
• lack of motivation or purpose
• loss of interest in activities
• pessimistic thoughts
• disturbed sleep
• diminished appetite

If left untreated, depression can lead to serious physical complications.

If you feel distressed and down with lost control of your life, you might be one of millions of Americans nationwide suffering from depression. Please consider seeking professional medical help for any needed treatment; there is no need to suffer in silence.

We at Tenafly Psychiatric Associates are committed to helping you achieve balance and serenity. Your wellbeing is our priority, and we will work with you to create an individualized healing plan so that you can live the rest of your life feeling your best. We specialize in various modalities of treatment, and will help you come up with a plan to fit your specific needs and goals. At Tenafly Psychiatric Associates we are committed to a holistic approach to treatment, taking into account both mind and body when working towards healing. A balanced serene mind has been scientifically proven to positively impact the body and vice versa.

We offer a combination of the various modalities of treatments including various types of therapy, Medication when needed, Acupuncture, Medical Massage and Reiki. We will help you regain stability and control over your life and help you become aware of maladaptive patterns and behaviors so you can consciously catch them and change them. We will help you relax and calm the mind and the body of tension and rebalance mental and physical imbalances. We will work towards creating balance and harmony between the mind and body.

You are separate from your thoughts. You are the being - the consciousness - beyond them.

If you find that your mind has taken over, we can help you reclaim your life and find balance again.